The Garuda Method
The Garuda Method
  • 48
  • 863 139
Online Matwork Classes with James D'Silva | Garuda Studio
This video is a sneak peek into the types of Online LIVE & RECORDED Garuda Matwork classes with James D'Silva we have at the Garuda Studio.
For more information on how to book our online fitness classes, visit: bit.ly/3mME6lB
Переглядів: 3 007

Відео

Garuda on Reformer Online Teacher Training | The Garuda Studio
Переглядів 8 тис.3 роки тому
Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. Garuda on Reformer is challenging training to the profe...
Garuda Hybrid Foundation Matwork Teacher Training | The Garuda Studio
Переглядів 17 тис.3 роки тому
Welcome to Garuda's Hybrid Foundation Matwork Teacher Training. Unlike our scheduled live courses, you will be sent a detailed professionally recorded course that you can complete at a time that suits you. This provides you with the opportunity to learn at your own pace, in your own time to suit your busy lifestyle. Once you have completed the Garuda Foundation Matwork course independently, you...
Introducing the Garuda Sonali | The Garuda Studio
Переглядів 6 тис.3 роки тому
Welcome to the newest edition to our family, ‘ Sonali’. That which is golden ‘ or ‘Priceless’ At Garuda innovation and movement go hand in hand. The body is constantly encouraged in finding new ways of expressing itself by introducing varied movement patterns. Challenging our proprioception and allowing our body to engage on different planes with changes of force and gravity gives us a better u...
Introducing the Munna | Garuda on Reformer with James D'Silva
Переглядів 7 тис.3 роки тому
Munna, meaning ‘beloved little one’, is the newest edition to our ever-growing Garuda equipment family. He comes beautifully designed and made out of aircraft steel to be compact, versatile, functional and moveable. With Munna, you can enjoy movement to its fullest. The little brother to our existing Garuda apparatus, he comes concisely built with a split carriage for a reformer. His carriage s...
Introducing Garuda Seated & Standing Advanced with James D'Silva
Переглядів 2,4 тис.3 роки тому
Introducing the next step in your Garuda Seated & Standing Matwork journey. This course is ideal for those who have completed the first level of Garuda Seated & Standing and who are looking to take their knowledge to the next level. A carefully crafted blend of yoga, Pilates and dance, this technique has been developed and perfected by James D’Silva. This comprehensive movement system uses the ...
James D'Silva: Constantly Inspire Magic | The Garuda Academy
Переглядів 1 тис.3 роки тому
James D'Silva reminds Garuda's Teacher Academy to constantly inspire magic with their clients. To learn more about the Garuda method, visit: bit.ly/3CQjw9k
Seated & Standing | Online Teacher Training Course | The Garuda Studio
Переглядів 5793 роки тому
This is a clip from one of our Seated and Standing Online Teacher courses with James D'Silva. For more information about our upcoming courses, as well as LIVE and RECORDED classes, visit: bit.ly/3EKlngA
New Live & Recorded Garuda Classes | The Garuda Studio
Переглядів 1,2 тис.3 роки тому
We are thrilled to introduce a brand new selection of live and recorded classes in our Garuda Shop. Browse our selection classes to experience the joy of Garuda movement in your own home. To learn more about our Garuda method classes, visit our shop: bit.ly/2YiwcH4
Try the Garuda Method | The Garuda Studio
Переглядів 2,5 тис.4 роки тому
Breath, Stretch, Tone & Condition, Try the Garuda method! Get access to hundreds of LIVE and RECORDED Garuda training classes from a range of different instructors on the Garuda method, the intelligent way to exercise: bit.ly/2YhFVNO
Passionate James D'Silva
Переглядів 1,8 тис.4 роки тому
This is a clip from one of James D'Silva's training courses. This is a short example of the passion of James and a preview of what you can expect To book a Garuda training session with James D'Silva, visit: bit.ly/3o2bLH7
James D'Silva: How does it work on a Garuda Teacher Training course?
Переглядів 2,8 тис.4 роки тому
This is a clip from one of James D'Silva's training courses. This is a short example of the passion of James and a preview of what you can expect To book a Garuda training session with James D'Silva, visit: bit.ly/3o2bLH7
Aimee Challies | Garuda Master Trainer | The Garuda Studio
Переглядів 1,5 тис.4 роки тому
Aimee Challies, one of our Garuda Master trainers, has live Garuda Matwork classes weekly from her New Zealand home. Join her at 8:15am on Tuesdays and 8am on Wednesdays for Mat classes (GMT). To find out how to book a class, visit: bit.ly/3k8IycA
Garuda Graha Training at the Villa Il Palagio with James D'Silva
Переглядів 2,5 тис.4 роки тому
James D'Silva practises the Garuda Graha at the beautiful Villa Il Palagio. Here at the Garuda Studio, we have: ❤ Global Teacher Training Academy ❤Online Teacher Trainings ❤Online LIVE & RECORDED Classes ❤Central London Studio To learn more about the Garuda method, visit: bit.ly/3bKVCjS
Garuda Graha (Brick) Training at the Villa Il Palagio with James D'Silva
Переглядів 2 тис.4 роки тому
A little heaven on earth ... James D'Silva practising Garuda Graha from the Villa Il Palagio. The intelligent way to functional and organic movement The Garuda Brick encourages, strength, endurance, flexibility, and spatial awareness. To learn more about the Garuda method, visit: bit.ly/3o0vYx5
Garuda Graha (Brick) at Villa Il Palagio with James D'Silva
Переглядів 1,5 тис.4 роки тому
Garuda Graha (Brick) at Villa Il Palagio with James D'Silva
Garuda Dhara | Online Teacher Training
Переглядів 2,6 тис.4 роки тому
Garuda Dhara | Online Teacher Training
Garuda Foundation Matwork Teacher Training Course | The Garuda Studio
Переглядів 1,6 тис.4 роки тому
Garuda Foundation Matwork Teacher Training Course | The Garuda Studio
Virtual Workout Classes with James D'Silva | Garuda Studio
Переглядів 2,2 тис.4 роки тому
Virtual Workout Classes with James D'Silva | Garuda Studio
Introducing Garuda Graha (Brick) | The Garuda Studio
Переглядів 8 тис.6 років тому
Introducing Garuda Graha (Brick) | The Garuda Studio
Garuda Apparatus | Series 1
Переглядів 9 тис.6 років тому
Garuda Apparatus | Series 1
Introducing Garuda Mala (Resistance Band) Part One
Переглядів 3,5 тис.6 років тому
Introducing Garuda Mala (Resistance Band) Part One
Introducing Garuda Mala (Resistance Band) Part Two
Переглядів 4,5 тис.6 років тому
Introducing Garuda Mala (Resistance Band) Part Two
Garuda Studio London | Group Classes
Переглядів 7 тис.7 років тому
Garuda Studio London | Group Classes
The Garuda Studio | London
Переглядів 7 тис.7 років тому
The Garuda Studio | London
Garuda Graha | Brick Instructional Demonstration
Переглядів 8 тис.8 років тому
Garuda Graha | Brick Instructional Demonstration
Introducing Garuda Tara (Sling)
Переглядів 12 тис.8 років тому
Introducing Garuda Tara (Sling)
Garuda Barre | The Garuda Studio
Переглядів 20 тис.8 років тому
Garuda Barre | The Garuda Studio
Join the Garuda Family | Professional Fitness Academy
Переглядів 37 тис.8 років тому
Join the Garuda Family | Professional Fitness Academy
Introducing Garuda Chakra (Foam Roller) with James D'Silva Part 2
Переглядів 8 тис.9 років тому
Introducing Garuda Chakra (Foam Roller) with James D'Silva Part 2

КОМЕНТАРІ

  • @sylvianebarahona-magnin5142
    @sylvianebarahona-magnin5142 27 днів тому

    Magnifique, première fois que j’entends ce mot Garuda… pourtant je pratique le yoga , Pilates .. 👏🏼👍🏼

  • @josianeguerdatchristen8935
    @josianeguerdatchristen8935 3 місяці тому

    Where is your breath……?

  • @mediterraneanfitnessbyIva
    @mediterraneanfitnessbyIva 3 місяці тому

    This is really amazing. I am even thinking about having an instructor workshop of Geruda. I was just wondering and it would be nice to see in practice...how do you manage totally beginners group? It seems to me that body and breath awareness is super important and sometimes in beginners groups people aren´t that much aware of what they are doing. Would it be possible to make some video? Thank you for sharing your knowledge with us 🙂

  • @alicechernicharosouzalima1934
    @alicechernicharosouzalima1934 3 місяці тому

    Que delícia de aula!!!!

  • @neuromancer27
    @neuromancer27 6 місяців тому

    very handsy lol

  • @ekaterinakorneva9812
    @ekaterinakorneva9812 10 місяців тому

    Вы очень крутой👍

  • @palomagarciamartin2024
    @palomagarciamartin2024 Рік тому

    Sweety videos . Thank you so muchas for tour knowledge ❤

  • @juanmanuelgranadosdavila4984

    What is the difference between Garuda, Pilates and Gyrokinesis?. None, only in some irrelevant nuances, all these styles are based on the same things and none is better or worse than the others, their benefits and harms are the same for everyone.

  • @cojimarulove
    @cojimarulove Рік тому

    Beautiful ❤

  • @denisepapajorgji2637
    @denisepapajorgji2637 Рік тому

    Wow!!!

  • @Bsb379
    @Bsb379 Рік тому

    This is the future. Pilates is dated

  • @vanillasky18
    @vanillasky18 Рік тому

    Gyrokinesis 😂

  • @emalorente5861
    @emalorente5861 2 роки тому

    thanks for your beautiful art

  • @ABCD-kt9tr
    @ABCD-kt9tr 2 роки тому

    We need more videos we are waiting sir 🙏🏻💐

  • @ABCD-kt9tr
    @ABCD-kt9tr 2 роки тому

    😮

  • @cf18spor
    @cf18spor 2 роки тому

    Magnifique corps en mouvement

  • @lorikaupp12345
    @lorikaupp12345 2 роки тому

    I don’t really see anything beyond yoga and Pilates in these videos. What am I missing?

  • @MegaMusical10
    @MegaMusical10 2 роки тому

    This is fantastic, thanks!

  • @danstewart42
    @danstewart42 2 роки тому

    creepy

  • @vikap.210
    @vikap.210 2 роки тому

    Super!

  • @travelsphereuk-7090
    @travelsphereuk-7090 3 роки тому

    Good advice. E.g you can find inspiration through your breath. 💯👌

  • @lindabarr8278
    @lindabarr8278 3 роки тому

    My training with James at Garuda changed my teaching practices. My classes love the energy that Garuda brings to their bodies & mind.

  • @elvuelodelaguila.5532
    @elvuelodelaguila.5532 3 роки тому

    Nothing new anyway ! This is ballet and that is .

  • @elianefrancesinharucungo7401
    @elianefrancesinharucungo7401 3 роки тому

    Muito lindo!

  • @dizzybell7721
    @dizzybell7721 3 роки тому

    What's the difference with Gyrokinesis? Looks and feels very much the same, to me…

    • @ezragoh4394
      @ezragoh4394 3 роки тому

      Nothing is original. Both draw from concepts in yoga. Both creators could have very well been led to the same conclusions independently of each other.

    • @vanillasky18
      @vanillasky18 2 роки тому

      Emm ..agreed. it is Gk n chair yoga mix 😃

  • @ingridjohnsonfitness
    @ingridjohnsonfitness 3 роки тому

    Great concept, but how do you do it? I sometimes feel so FLAT, Uninspired myself ....Any advice?

  • @oxanasushilnikova5002
    @oxanasushilnikova5002 3 роки тому

    So precious words! Thank you!

  • @move.studiobude
    @move.studiobude 3 роки тому

    Best course I have done! The work is strong but restorative, James is so generous with his teaching, I have done it twice now and learnt so much during both experiences xx

  • @DancewithmaryNYC
    @DancewithmaryNYC 3 роки тому

    I am so glad I found you, thank you.

  • @rosemeirearaujo2651
    @rosemeirearaujo2651 3 роки тому

    I like it 🌹

  • @rosemeirearaujo2651
    @rosemeirearaujo2651 3 роки тому

    I like it🌹

  • @rosemeirearaujo2651
    @rosemeirearaujo2651 3 роки тому

    I like it 🌹

  • @tracyjacobs5013
    @tracyjacobs5013 4 роки тому

    Lovely sequence , my body and mind calmed yet opened

    • @GarudaPilatesLondon
      @GarudaPilatesLondon 4 роки тому

      Hi Tracy. I'm glad you enjoyed the video. Are you interested in joining our chair course? You can find further details here: www.thegaruda.net/product/garuda-chair-dhara/ We also do offer monthly payment plans for all of our courses. Please email us at info@thegaruda.net for more information. Best wishes, Tui

  • @elisamalta5608
    @elisamalta5608 4 роки тому

    Fantastico ! Ciao James, sono Elisa Malta From Iraly

  • @margotvanwyk5483
    @margotvanwyk5483 4 роки тому

    so fantastic. I feel energised just after this short video. Incredible healing workout Thank you and please keep sharing more!

  • @pizzaperson88
    @pizzaperson88 4 роки тому

    I purchased several classes! Highly recommend

  • @pizzaperson88
    @pizzaperson88 4 роки тому

    Thank you for your teachings! ♥️

  • @pizzaperson88
    @pizzaperson88 4 роки тому

    Thank you so much for your amazing videos!!

  • @riakanaya
    @riakanaya 4 роки тому

    Hello~ I m learning Garuda in Korea. I LOVE it sir~ 🎀❤️

  • @davesanders5511
    @davesanders5511 4 роки тому

    I love it James! Keep up the great work 😊

  • @alisongreen22
    @alisongreen22 4 роки тому

    What a beautiful way to describe this action!

    • @GarudaPilatesLondon
      @GarudaPilatesLondon 4 роки тому

      Thank you Ali! Check out our website with hundreds of recorded classes to hear James in action again.

  • @tittatitta4439
    @tittatitta4439 4 роки тому

    AmaZing JameS!!!

  • @philliprammego7184
    @philliprammego7184 4 роки тому

    Fantastic work you do James. Keep moving!!

  • @philliprammego7184
    @philliprammego7184 4 роки тому

    James, you restricted commentary facility on one or more of your videos. In particular the video that you dismissed shoulder rotational movement performed in a particular way, as rubbish, instead , stress that the correct way is by way of spiraling. I strongly wanted to comment and refute your dismissal on that note...

    • @GarudaPilatesLondon
      @GarudaPilatesLondon 4 роки тому

      Dear Phillip, We have now enabled comments on all the videos - this was not deliberate, we love to receive feedback! In regards to the 1-minute clip you viewed, this was not an educational clip, it was more to allow our prospective students to see what a virtual teacher training involves. The explanation in the actual teacher training lasted over an hour (a much fuller explanation!)

  • @monicadelafuentesierra5720
    @monicadelafuentesierra5720 4 роки тому

    Love them!!

  • @pilateswithsandy5328
    @pilateswithsandy5328 4 роки тому

    Go, James! You rock!!!! Fantastic, thank you so much :-)

  • @tcpilates4230
    @tcpilates4230 4 роки тому

    Excellent!

  • @tcpilates4230
    @tcpilates4230 4 роки тому

    wonderful as always

  • @VIVIANEVALES
    @VIVIANEVALES 4 роки тому

    Amazing!!!!!